Puffed rice, puff rice, or rice puff refers to various foods made by introducing air into rice, typically in such a way that the grains of rice become larger and lighter, while also reducing moisture to achieve a crisp texture consistency. Bhadang Rice is made out of plain rice which is a lightweight and low calorie.It can be used to make bhel and can also be added to chaats as well as to make mumra ladoo.Can be eaten anywhere and anytime.